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Yazio vs Lifesum (2026): Two Design-Led European Trackers Compared

Criterion-by-criterion

Yazio vs Lifesum, by criterion
Criterion Yazio Lifesum Winner
Logging speed Faster — cleaner workflow, fewer screens Slower — more menu navigation Yazio
Database size ≈ 4M entries — strong European coverage ≈ 5M entries — broader but more crowdsourced Tie
European packaged-goods coverage Best in the category Strong — Stockholm-built, EU-focused Yazio
Prescribed diet plans Limited — primarily weight-loss budget framing Strong — keto, Mediterranean, 5:2, high-protein, vegetarian Lifesum
Intermittent fasting integration Best-in-class — IF is a first-class feature Available but secondary Yazio
Life Score / food quality grading No equivalent feature Life Score (1-100) aggregates daily food quality Lifesum
Recipe library Strong recipe analyzer Strong curated recipe library Tie
Premium annual price $39.99/year ≈ $49.99/year (often discounted via promo) Yazio
Pricing transparency Simple — flat annual price Promo-led; real cost varies by sign-up timing Yazio
Free tier usefulness Limited but workable for basic logging Limited — diet plans are Premium-gated Tie
UI / design polish High — clean, German-design quality High — Stockholm-design polish Tie
Onboarding Fast — set goals, start logging Slower — diet plan selection adds steps Yazio
Web app Yes Yes Tie
Fitness tracker integrations Apple Health, Google Fit, Fitbit, Garmin, Polar Apple Health, Google Fit, Fitbit Yazio
Localization Strong — multiple European languages Strong — multiple European languages Tie
Photo-AI logging Basic Basic Tie

Quick Verdict

Yazio and Lifesum are the two strongest design-led European calorie trackers. Both are subscription-based at around $40-50/year. Both have similar database sizes and similar UI polish. The execution differences map to different use cases.

Yazio wins as a calorie tracker. Faster logging, integrated intermittent fasting, better European packaged-goods coverage, simpler pricing, faster onboarding. For users who want to log calories and macros, Yazio is the better-fit product.

Lifesum wins as a prescribed-diet-program. The keto, Mediterranean, 5:2, and high-protein plans are more developed than anything Yazio offers, and the Life Score (daily food-quality aggregate) is a useful framing for users who want a single-number summary of how they ate.

Tally across 16 criteria: Yazio 8, Lifesum 5, Tied 3.

When Yazio Wins

You want a tracker, not a diet program. You combine calorie tracking with intermittent fasting. You live in Europe and want the best European packaged-goods coverage. You want the cheaper Premium option ($39.99 vs ~$49.99). You want faster logging and cleaner onboarding.

When Lifesum Wins

You want a prescribed diet plan rather than open-ended logging. You respond to structured weekly programs better than to open targets. You want the Life Score framing for daily food quality. You specifically want a keto, Mediterranean, or 5:2 plan with daily structure.

Bottom Line

For most users, Yazio is the better calorie tracker. For users who want a structured diet program, Lifesum’s plans justify the choice.


Last reviewed: 2026-05-17. See our methodology and no-affiliate disclosure.

Frequently Asked Questions

Yazio or Lifesum — which should I pick?

Yazio is the better tracker; Lifesum is the better prescribed-diet-program. If you want to log calories and macros with optional intermittent fasting, Yazio. If you want a structured diet program (keto, Mediterranean, 5:2) with weekly plans and recipes, Lifesum.

Is Yazio cheaper than Lifesum?

Yes. Yazio Premium is $39.99/year. Lifesum Premium is nominally $49.99/year but promo-led — the real cost varies by sign-up timing.

Which has better intermittent fasting tracking?

Yazio, decisively. IF is a first-class feature in Yazio with pre-built protocols and integration into the food diary. Lifesum has IF but it is secondary to the prescribed diet plans.

Are Yazio and Lifesum European?

Yes — Yazio is German (YAZIO GmbH, Erfurt). Lifesum is Swedish (Lifesum AB, Stockholm). Both have strong European food data and EU localization. For US users, MyFitnessPal still wins on local chain restaurant coverage.

Yazio vs Lifesum for keto?

Lifesum's prescribed keto plan is more developed than Yazio's general macro tracking. For keto-specific use with net carbs as the first-class metric and integrated ketone log, Carb Manager is the purpose-built choice and beats both.

Which one is better for beginners?

Yazio's onboarding is faster and the daily workflow is cleaner. Lifesum's prescribed plans give beginners more structure if they want it but add steps to onboarding.